Powerlifting Fundamentals
Learn the squat, bench press and deadlift safely, with a coach.
PL-101Beginner
About this class
Technique-first coaching on the three main lifts, warm-ups, programming and recovery. Small groups so every lift gets feedback.
Timings
Beginners - Tue/Thu/Sat 6-7:30pm
Starts 4 Jun 2026
In progress1 seat left
- Timetable
- Tue, Thu, Sat 18:00–19:30
- Where
- On site · Strength Area
Coaches
- Kashif AbbasiPowerlifting coach and national-level lifter
- Monthly: PKR 8,000 / month
- Quarterly (save 10%): PKR 21,600 / quarter
- Choose one option when you enroll.