Classes
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FeaturedYoga
Vinyasa Yoga
Flowing yoga for strength, balance and a calmer mind. All levels welcome.
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FeaturedBeginner
Powerlifting Fundamentals
Learn the squat, bench press and deadlift safely, with a coach.
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FeaturedHIITPersonal Training
8-Week Fat Loss Program
Structured training and nutrition plan with weekly check-ins.
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Spin
Spin Class
High-energy indoor cycling to music, 45 minutes.
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Personal Training
Personal Training
One-to-one coaching built around your goals.
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